---
title: 寵物食譜-鄉村豬仔黃金薑黃炒飯
date: '2017-02-23T19:05:46+08:00'
type: post
word_count: 332
char_count: 2838
tokens: 432
categories:
  - 食在健康
  - 鮮食食譜
tags:
  - 寵物飲食
  - 寵物鮮食
---

# 寵物食譜-鄉村豬仔黃金薑黃炒飯

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科學解釋薑黃的功效：促進膽汁分泌，從而預防和改善肝臟疾患。增強胃液及唾液分泌，從而減輕消化器官的負擔。防止腫瘤的發生，惡化及增生。提高心臟功能，減少血液中的膽固醇及中性脂肪，預防高血脂及動脈硬化。具有殺菌、抗菌消炎作用。提高身體抵抗力。


### **食材準備**

（此份料理烹煮後，實重約為65g）

🔸白飯…………約15克

🔸瘦豬後腿……約30克

🔸紅蘿蔔………約7克

🔸柳松菇………約5克

🔸四季豆………約13克

🔸橄欖油………少許

🔸有機薑黃粉…少許

\*薑黃有促進子宮收縮的作用，懷孕中的寶貝要避免食用。



### **料理步驟**

❶ 將瘦豬後腿肉切片或切丁，其餘蔬菜切成末備用。

❷ 平底鍋加熱後倒入橄欖油，將紅蘿蔔、瘦豬後腿肉、柳松菇、四季豆依序加入拌炒到熟。

❸ 加入薑黃和白飯拌勻後起鍋，營養又養生的黃金薑黃炒飯，就可以上菜囉！



❝

***料理小叮嚀***

*由於此次為是吉娃娃寶貝們設計的菜單，所以在蔬菜食材上的處理特別細小，這樣寶貝們的腸胃才能吸收消化！也因為吉娃娃寶貝的皮膚常常會有濕疹小毛病，於是我們找來了消炎高手「薑黃」入菜，加了一點點食療保養的概念。*

❞**鮮食達人**



**陳小伊**

![陳小伊hd](https://www.hotpets.com.tw/wp-content/uploads/2017/02/%E9%99%B3%E5%B0%8F%E4%BC%8AHd-150x150.jpg)

**Hd手作天然寵物鮮食館**

堅持純天然手作，不添加任何香料、防腐劑，只添加了滿滿的愛心，新鮮現作、真材實料，讓您看得安心，孩子吃得開心。嚴選新鮮食材，不用肉渣、肉末，給孩子的是一片片，一塊塊，新鮮看得見的肉肉，只選用當季食蔬，因為當季的蔬菜好吃又沒農藥。
